things that make me smile :)

This quotation for the movie "The Hangover"This does not seem fair.
It's Rock, Paper, Scissors. There's nothing more fair.
Alan should do it. - Alan took a punch from Mike Tyson.

Quotations from comedian Ron White;
Ron White: If I could offer one piece of advice to the planet, it would be this: Don't marry for looks alone, and I'll tell you why. In a few years, when Barbara's boobs start sagging, she can get plastic surgery, have them lifted, move the nipple wherever. You can actually go to a titty bar, pick out a set of titties and say, "I want those titties on that woman." If her belly gets too big, she can get a tummy tuck and have a belly like a cheerleader. If her vision goes bad, you can have LASIK surgery and have 20/20 vision. If her hearing goes bad, they can install a device in her ear that will give you hearing as clear as it was the day you were born. But let me tell you something, folks: You can't fix stupid. There's not a pill you can take; there's not a class you can go to. Stupid is forever.


Certain things make me laugh more than others. The simple things like funny comments from my daughter. At times she seems so grown up for someone who is 11 years young. She can say the most profound things to me and others. When she was little 3-5 years old she would say exactly how she felt and the brutal honesty was almost embarrassing if it wasn't so damn funny!! I remember being in the grocery store and we had just moved to LA and a good looking man approached and was talking to me. As I left his side to grab milk my 4-1/2 year old took the liberty of telling this man that he needed to move it along. She said that with everything going on in her moms life Not only did her mom NOT need a boyfriend but more importantly Brianna didn't need a new daddy!! We laughed our butts off!!

My dog, Zuzu makes me laugh everyday. She acts like there is a human trapped inside a dogs body. She has certain mannerisms and facial expressions that are beyond words. Everyday I open the back door my dog rushes to go outside and simply forgets that there is a SCREEN door as well. she is so impatient to go outside she runs into the sliding screen door. I'm also curious as to whya dog forgets that they have a tail and will chase it daily as if it were a squirrel or a cat??

These are just a few things that make me giggle!! please comment below with what makes you laugh. Thanks for reading

xo Catherine

Cleanses and other Great nutritional products :)

Hey everyone. So I finished my 30-day cleanse and I feel great! I started to increase my workouts again with my new found energy and overall I just feel GREAT! So for the past 30 days I've had numerous people ask what I was taking. Well here is the link of the Clearstart Cleanse with Natures Tea. Click here for info on the Cleanse

Here's what I did. I took the pills 1st thing in the morning and waited 25 minutes then took the fiber and then went about my day. Then at nite before bed I drank the tea! It's that simple and that easy! You'll notice during the 1st 10-15 days that this is your detox phase..where you really rid your body of the toxins and gunk from your system. Some of the symptoms of detox are: pimples, fatigue, headaches, irritabilty, frequent urination and of course going to the bathroom ALOT!! LOL You have to remember it took years, sometimes decades to put all the toxins in your body from smoking, eating poorly, environmental and just plain living the good life...so it is understandable that it would take 30-day to clean your system out!! Do NOT rush this process. You have to remember it takes your skin 28 day to renew itself. So here are a few pointer to getting through the cleanse process.

Drink plenty of water - most experts recommend about 6-8 glasses of purified water a day. I recommend 10-12 glasses of water during your cleanse. The body uses water to flush out toxins - without it, they lodge in the cells. You may have been told that any liquid will do. Not true: some liquids (such as alcohol, coffee, tea) actually cause dehydration. So, keep up the water intake no matter what else you drink.

Get enough sleep. The body renews itself while we're sleeping. Get at least seven hours a night, and try to make at least one or two of those hours before midnight. The old adage of 'early to bed, early to rise' isn't just an old wives' tale. The body clock is set to sleep when the sun goes down and wake when it comes up.

Try to stay away from processed foods!! Cold meats, refined sugars, sodas, syrup and junk foods. Make it as easy on your body as you can..These types of foods can hinder the cleansing process. Eat fresh foods. Something that comes in a box and lasts for years doesn't have the nutrient value your body needs to regenerate. Fresh, nutritious food is vital to any Cleanse process. So remember lots of fruits and vegetables, fresh fish and chicken. You can eat red meat just keep it to a minimum. :)

And last but not least Exercise. I'm not talking an hour of cardio but walk, swim or yoga but do something physical everyday even if you don't feel like it...your body will thank you!!

So check it out. Any questions please feel free to email me or facebook me and I'll answer your questions promptly.
Hey If you sign up as a perferred customer (it's free) you save 25% off the retail price. Just call the 1-800-864-2489 and tell them Catherine King I.D. #15498502 referred you and it's much cheaper.

Also for weightloss I found a great supplement called Bio-Slim. It has your daily fiber intake which helps flush your system, control your appetite and help regulate blood sugar cravings. It has a Fat Burner (no Stimulants) and your daily Multi-vitamin. Click below for more info
Bios Life Slim® is the revolutionary fat loss product to help you achieve your health goals. For people on-the-go, take Bios Life Slim® with you in pre-measured and sealed packets. 60 packets per box. 23865Bios Life Slim® 60 - Packets
$69.00

Unicity's products are wonderful. I've been taking their products for well over 12 years and I swear by them. They have helped me maintain my weight, increase my energy and help slow down the aging process!! Check it out!

Love ya thanks for reading!!
Catherine :)